One region of the body that is very important to exercise daily is the abdomen region. "The stronger your core, the stronger your body is" is one phrase one might here a physical trainer or a coach say. Working out your core is a very difficult task. It requires motivation, determination, and pain tolerance. Mike Chang, whom you can say is "physically fit", has a series of workout videos posted on www.youtube.com One being "Mike Chang's Six Pack Shortcuts" may be a great assistance in getting good abdominal workouts.
No comments:
Post a Comment